Empowering the well-being of teachers
Transform your life with small, sustainable changes.
My Story
Hi, I'm glad you're here! I'm Maggie Scott Cogle. I’ve been teaching middle school math since 2011, but it wasn’t until 2021 that I truly recognized the toll teaching was taking on my well-being. That’s when I made a firm commitment to prioritize my health and wellness, making self-care a non-negotiable part of my life. I was amazed at how much caring for myself transformed my mindset, energy levels, and overall wellness, both in and out of the classroom. Now, I’m dedicated to helping other teachers do the same. You are more than just a teacher — and you deserve to feel your best, always. I offer personalized, judgment-free support to help you stay on track for long-term, life-giving success.
Can you relate?
stuck and overwhelmed
You're eager to prioritize your health and well-being, but aren't sure where to start or how to make lasting changes. Despite previous attempts, you've struggled to maintain motivation and consistency. You're feeling stuck and overwhelmed, knowing you need to make a change, but unsure of how to take the first step.
High Stress Levels
Being stressed out is a common theme, and no matter how hard you try, you can't seem to shake it off. The demands of work and life are taking a toll, and you're longing for a sense of peace and calm in your daily life.
low energy levels
You are mentally and physically drained, stuck in a cycle of exhaustion that's zapping your energy. You're eager to break free from this pattern and cultivate a more sustainable, vibrant life – one that allows you to thrive, not just survive.
never enough time
Time seems to slip away, leaving you with an endless to-do list and not enough hours to tackle it. In the chaos of prioritizing others' needs, your own well-being often takes a backseat. The constant juggling act can be overwhelming, leaving you feeling drained and wondering when you'll find time to focus on yourself.
burnout
Despite your passion for teaching, the mounting demands of the job have taken a toll. You recall the enthusiasm and purpose that drove you to become an educator, but the relentless workload has left you feeling drained and uncertain about your ability to sustain this pace. The love for your job remains, but the question lingers: how much longer can you maintain the intensity without sacrificing your own well-being?
lack of work/life balance
Achieving balance between work and life feels like an impossible juggling act. Whenever you focus on one area, the other seems to suffer, leaving you feeling guilty, overwhelmed, and unsure of how to prioritize your time and energy.
there is hope!
There is hope for a brighter, healthier you! You're eager to break free from exhaustion, boost your energy, and find balance in your life. Let's work together to create a personalized plan that nurtures your optimal health, wellness, and fulfillment. Take the first step towards a more vibrant, purposeful life – you deserve it!
Not a teacher, but you can still relate? Whoever you are, whatever you do, prioritizing your wellness matters! If you're seeking guidance on your journey to better health, balance, and fulfillment, let's connect! Reach out and take the first step towards a happier, healthier you.
What do I offer?
Discovery Session
Discovery Session
Discovery Session
Book a discovery session today! This is your chance to share your needs, ask any questions, and get clear answers. Together, we’ll explore how we can work towards your goals and create a plan that works for you.
Wellness Vision
Discovery Session
Discovery Session
Once we’ve pinpointed where you are now, we’ll collaborate to create your wellness vision—a clear picture of where you want to be in the future. This vision becomes your "why", fueling your motivation to keep moving forward and achieving your goals.
Goal-Setting
Discovery Session
Goal-Setting
In our sessions, we’ll set intentional goals aligned with your wellness aspirations, create actionable plans, and tackle any obstacles. You’ll also receive ongoing support to stay on track and reach your goals.